Caution:
This version of the posture requires considerable strength in neck, shoulder and back, requiring years of practice to achieve. It should not be attempted without supervision.
But, an Irish gentleman has come up with a new and ingenious way to perform these Yogic postures very easily.
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He claims only 6 pegs of whiskey can get anybody to do the posture 
{ 2 comments… read them below or add one }
Really whiskey is a powerful motivator. And oh, a good teacher too. Look at this guy.
If this is true, then I’ve seen a lot of yogis in bars.